Getting fit is half art, half science, and if you want to be a bit more boffin about your training, a heart-rate (HR) monitor is a very useful tool. From chest straps to watches, a HR tracker not only provides a real-time window into your cardiovascular work rate – so you can ensure you’re hitting … Read more Best Waterproof Heart Rate Monitors for Swimming (Top 10 Rated) in 2020
Fitness trackers and smartwatches are not new to the market. There are some new and dedicated swimming trackers and watches for swimming on the market. That said, wearable for swimming tracking are available in 2020. Not only swim-proof, the best smartwatches and fitness trackers we’ve ranked in this list come with advanced features like automatic … Read more Best Smartwatches & Fitness Trackers for Swimming Reviews 2020
Skye walking! Everyone keeps telling me that my life is now over. So, I’m waiting for that to happen. So far so good. I know all you parents are probably thinking “just wait, you will see!” She is only taking about 4 steps with a huge proud grin on her face, then she falls into … Read more Skye is Walking!
So, I found this very cool website (while using my laptop and walking on my treadmill) called WeightLossWars.com. You can start your own competition with your friends and family or you can join a public competition. I started a public competition, the information is below. You can also join just to meet other people who … Read more Weight Loss Challenge – Let’s do this together!
Well, I had so much fun putting together my 2008 SurfShelf Holiday Gift Guide that I just could resist putting together a quick list of some fun fitness toys and gadgets. Maybe a few more toys to help make exercise fun is what we need as we start thinking about our upcoming New Year’s “health … Read more Top 5 Fun Fitness Gadgets For Today
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!